What Is The Sinclair Method (TSM) and How Does It Work?
Key Takeaways
The Sinclair Method (TSM) is a science-backed approach to reducing alcohol consumption using naltrexone.
Naltrexone must be prescribed by a private doctor in the UK, as it is not widely available on the NHS.
Rethink Drink is a leading pioneer in the UK, providing expert guidance, 1-2-1 support, and family support.
You can learn more through our mini-course or connect with us on Facebook.
Understanding The Sinclair Method (TSM)
The Sinclair Method (TSM) is a medically proven way to help people reduce or quit drinking by using naltrexone, an opioid antagonist that blocks the pleasurable effects of alcohol. Unlike traditional abstinence-based methods, TSM allows people to continue drinking while gradually retraining the brain to lose its craving for alcohol.
How Does It Work?
TSM follows a simple but structured process:
Take Naltrexone Before Drinking – A private doctor in the UK must prescribe naltrexone, as it is not freely available on the NHS.
Drink As Usual – Unlike other methods, you do not need to quit immediately.
Brain Rewiring (Pharmacological Extinction) – Over time, alcohol cravings weaken, making it easier to cut down or stop altogether.
The key to success is consistency—always taking naltrexone at least one hour before drinking to allow it to work effectively.
Is Naltrexone Available on the NHS?
One of the biggest questions people ask is: "Can I get naltrexone on the NHS?"
While naltrexone is licensed in the UK, it is primarily prescribed for complete abstinence, not for The Sinclair Method. Most NHS services do not offer TSM as a treatment option, meaning individuals must seek a private doctor to obtain the prescription.
At Rethink Drink, we specialise in helping people access naltrexone through qualified private doctors while providing expert support throughout their journey.
1-2-1 and Family Support for The Sinclair Method
Adopting TSM can be life-changing, but it also comes with challenges. That’s why ongoing support is crucial for success.
Personalised 1-2-1 Support
Tailored guidance to help you navigate TSM effectively.
Strategies to manage cravings and track progress.
Emotional support for setbacks or challenges.
Support for Families and Loved Ones
Understanding how TSM works and what to expect.
Tools to help family members support their loved one.
Reducing stigma and promoting positive conversations around alcohol recovery.
At Rethink Drink, we provide 1-2-1 coaching and family support to help individuals and their loved ones embrace TSM with confidence.
Why Rethink Drink is a Leading Pioneer in the UK
As one of the leading pioneers of The Sinclair Method in the UK, Rethink Drink offers:
Private Naltrexone Prescriptions – Access to licensed doctors who understand TSM.
1-2-1 Support – Personalised coaching to maximise results.
Family Guidance – Helping loved ones support the journey.
Online Mini-Course – Learn about TSM at your own pace. Start here.
If you’re looking for expert support on your Sinclair Method journey, we’re here to help.
Ready to Take the First Step?
If you want to explore The Sinclair Method in the UK, get in touch with Rethink Drink. Whether you need a private doctor for naltrexone, 1-2-1 support, or guidance for your family, we’re here to help you regain control.
🔹 Join our Facebook community to connect with others on the same journey.