Does The Sinclair Method Work? Unlocking a Life Free from Alcohol Addiction
Key Takeaways
The Sinclair Method (TSM) boasts a 78% success rate when followed correctly.
It works by using targeted medication to dismantle alcohol cravings.
Rethink Drink offers personalised coaching and private medical support for success with TSM.
Scientific research underpins the effectiveness of the method.
TSM empowers individuals to regain control rather than forcing immediate abstinence.
Recovering from alcohol use disorder can feel like an overwhelming mountain to climb. At Rethink Drink, we believe true freedom begins not with deprivation, but with empowerment. The Sinclair Method (TSM) has revolutionised the way we support individuals in overcoming alcohol dependence. But the big question remains: Does The Sinclair Method work? Let’s dive deep into the evidence, the experience, and the future it could unlock for you.
How The Sinclair Method Works
Unlike traditional abstinence-based approaches, TSM uses a medication-first strategy. Individuals take a prescribed medication — usually Naltrexone — one hour before drinking. This medication blocks the endorphins associated with alcohol consumption, gradually weakening the brain’s learned association between drinking and pleasure. Over time, cravings diminish, and drinking naturally decreases.
This concept, known as pharmacological extinction, is at the heart of The Sinclair Method's approach.
Here’s how The Sinclair Method compares to traditional methods:
Traditional abstinence models expect total sobriety from day one, while TSM encourages gradual reduction.
Relapse rates are often high with traditional approaches; TSM boasts a 78% success rate when followed properly.
Focus areas differ: traditional methods emphasise willpower, whereas TSM targets neurological rewiring.
Recovery tone: traditional models can induce feelings of shame, while TSM fosters empowerment and control.
The Success Behind The Science
Extensive clinical research supports the effectiveness of TSM. Studies have shown that up to 78% of people who correctly follow the method significantly reduce their drinking or achieve complete extinction. It is particularly effective because it treats alcohol use disorder as a neurological condition, not a moral failing.
What makes the Sinclair Method stand out is that it addresses the root cause of the dependency, not just the symptoms. It is a scientifically grounded approach that allows individuals to retrain their brains, breaking the cycle of addiction sustainably and gently.
Why Personalised Support Matters
While the science behind TSM is robust, individual success often hinges on the quality of support received. That’s why at Rethink Drink, we combine medical intervention with expert coaching programmes.
Our services offer:
1:1 coaching to guide you through each phase
Drink diaries to track progress visually
Tailored programmes to fit your unique lifestyle
Confidential medical assessments with private doctors
Ongoing accountability for consistent progress
Our commitment is to walk alongside you every step of the way, creating a plan that feels achievable and sustainable.
Common Questions About The Sinclair Method
How long does it take to see results?
Most individuals begin to notice reduced cravings and a change in drinking behaviour within a few weeks to months. However, true pharmacological extinction typically occurs between three to twelve months depending on consistency and individual factors.
Can The Sinclair Method help heavy drinkers?
Absolutely. TSM is effective for a wide spectrum of drinking behaviours, from binge drinkers to those who identify as severely dependent. It works by gradually reducing the rewarding effects of alcohol, allowing individuals to regain control without abrupt detoxification.
Is Naltrexone safe?
When prescribed appropriately, Naltrexone is considered safe and is well-tolerated by most individuals. Our private doctor ensure you receive the right guidance and monitoring throughout your journey.
What Makes Rethink Drink Different?
At Rethink Drink, we don’t just hand over a prescription and wish you luck. We offer a complete wrap-around service focused on redefining recovery. Our holistic, judgement-free environment empowers you to rewrite your relationship with alcohol on your own terms.
Here’s what you can expect with us:
Immediate access to a free screening call to discuss your situation
Bespoke coaching sessions tailored to your personal goals
Private and confidential support throughout your journey
Flexible programme options to suit your pace and lifestyle
A New Beginning Awaits
The Sinclair Method is not just an alternative — it is a scientifically-proven, life-transforming approach to overcoming alcohol dependence. With the right tools, coaching, and medical support, the results speak for themselves.
At Rethink Drink, we’re proud to champion a method that puts freedom, choice, and lasting change at the forefront of recovery. If you're ready to experience a new path to healing, start your journey with us today.