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"I would never have imagined this 6 months ago."
"Feeling on top of the world. Went out and changed my car as a wee celebration."
AW
"I reduced my alcohol consumption by 70% per day"
"The bonus of the above is I am sleeping better, not tired in the afternoons and my weight starts with a 12 not a 13!
PA
"Planning on having a bottle of wine tonight"
"So all in all - a good week. got lots of work done (even did overtime). lost 2lbs and have also cut down on cigarettes!!!! feeling very positive 🙂"
JS